| Water | 49.5g | 
| Energy | 192.0kcal | 
| Energy | 803.0kJ | 
| Protein | 5.7g | 
| Total lipid (fat) | 7.1g | 
| Carbohydrate, by difference | 34.6g | 
| Fiber, total dietary | 9.0g | 
| Sugars, total | 4.6g | 
| Calcium, Ca | 51.0mg | 
| Iron, Fe | 1.9mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 361.0mg | 
| Potassium, K | 171.0mg | 
| Sodium, Na | 476.0mg | 
| Zinc, Zn | 1.0mg | 
| Vitamin C, total ascorbic acid | 1.0mg | 
| Thiamin | 0.15mg | 
| Riboflavin | 0.05mg | 
| Niacin | 1.6mg | 
| Vitamin B-6 | 0.03mg | 
| Folate, total | 15.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin A, IU | 5.0IU | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.7g | 
| Fatty acids, total monounsaturated | 3.4g | 
| Fatty acids, total polyunsaturated | 2.3g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 0.0mg |